The Counselling Approach I use is based on the work of Carl Rogers. It is a non-directive approach and has a firm belief that every human being has the capacity to change, grow and develop, if they so desire.

“The essence of person-centred therapy is the therapist’s dedication to going with the client’s direction, at the client’s pace and in the client’s unique way of being”.

My aim would be to help facilitate change, by offering you a safe, non-judgemental and confidential space for you to talk through any difficulties you may be experiencing, so you can explore your feelings and thoughts, in a way that is best for you.

“Just by talking about your problems you are halfway to solving them. Counselling can be the first step to helping YOU make a difference to your life”.